BODYVIVE is a full-body workout that leaves you feeling thoroughly invigorated, rejuventated and energized. Using the VIVE ball and VIVE tube, you’ll enjoy a 55-minute group fitness workout broken into three blocks: Heart Fitness, Functional Strength and Core and Restorative blocks.
It is especially suitable to people new to group fitness, those returning to exercise or rehabilitating after an injury, pre and postnatal mothers, and active adults who want the benefits of
improved cardio fitness, strength and mobility.
